As the weather turns colder, it’s important to take care of your eyes. Changes in weather can impact your eye health and comfort. Knowing how to ensure that your eyes will stay healthy this winter is important. As your eye doctor in Champaign, IL, we can help! Here’s what to know about how to take care of your eyes as the weather gets cool.
1. Use Over the Counter Eye Drops
Sometimes winter weather can lead to dry eye, a condition that occurs when the eyes don’t make enough tears. Using over the counter eye drops can help alleviate discomfort from dry eye. Eye drops are sold in pharmacies, convenience stores and grocery stores. Keep eye drops on hand to keep your eyes comfortable if you start experiencing the effects of dry eye.
2. Wear Sunglasses
Glare on snow can make seeing difficult when you’re driving and participating in outdoor activities. Don’t put your sunglasses away, just because it’s winter! Keep your sunglasses with you in a case, and put them on when spending time outside.
3. Protect Yourself from Dry Eye
Aside from using over the counter eye drops, there are other things you can do to protect yourself from dry eye. Run a humidifier in your home to keep the air moist and comfortable. Avoid using your blow dryer on high heat; use a cooler setting. If you continue to experience the effects of dry eye, talk to your eye doctor.
4. Make Your Annual Eye Appointment
If you wear corrective lenses, you should see the eye doctor on a regular basis to get an updated prescription. If you haven’t yet been to the eye doctor for your routine eye exam in Champaign, IL, contact Champaign Eye Professionals to make an appointment.