Home Remedies for Treating Dry Eye

Treating dry eye in Champaign, IL may seem as easy as popping in a few drug store eye drops. The catch is that while remedy often works well at first, the reality is that the benefits can either wear off fast or stop working altogether. Here, we’ll look at other ways to treat dry eye at home, and what to do if you’re still experiencing the same issues.

Try a Warm Compress

Your tears are not just water and salt, which is why you can produce endless tears and still have dry eyes. Your meibomian gland, the one that rests on the edge of your eyelid, can get clogged, which blocks the oil and mucous needed to properly lubricate the eye. A warm compress can gently thin the oil and allow its release from the gland.

Watch Your Screen Time

When you’re staring at a screen, it’s easy to forget to blink. If you’re not taking regular breaks, you can end up feeling the effects for long after you step away. Whether you have to set an alarm for 20 minutes or force yourself to skip your social media break, limiting your screen time can do wonders for your dry eyes.

How an Eye Doctor Can Help

Certain types of dry eye can’t be treated at home, especially if the disorder is caused by a medication you’re taking or another type of medical condition. At Champaign Eye Professionals, our team can recommend anything from prescription eye drops to targeted treatments like OptiLight, which can provide long-term relief from dry eyes. If your dry eyes are starting to interfere with critical tasks, like driving around town, talk to an eye doctor in Champaign, IL who can help you settle on a better solution.